24 Nov 2013 - Point Leo

Just enough wind to stay off the rocks within Western port.  Nice flat water, but not quite enough wind to go bananas.
It's my first time back from injuring my foot - extensor tendonitis.  It's been a real pain, very difficult to walk and has been about a 2 week recovery.  If I ever get this again, these guidelines are fantastic for recovery.  I kept the session short just to make sure it didn't flair up again.  If it's benign tomorrow, I'm back in business.


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